Savory Oatmeal with Avocado, Kale & Poached Eggs

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Ingredients


1 cup Quaker® Oats-Old Fashioned


1 3/4 cups water


A pinch of salt


1 tablespoon extra virgin olive oil


1 clove garlic, thinly sliced


1/8 teaspoon red pepper flakes


1 bunch of kale, leaves stripped from stem and thinly sliced


1 tablespoon coconut aminos (or tamari)


2 eggs


1/3 avocado, sliced


1 tablespoon sesame seeds


Shiitake Bacon


1/2 pound shiitake mushrooms, stems removed, caps cleaned, and thinly sliced, 1/4 inch thick


2 tablespoons extra virgin olive oil


1 teaspoon coconut aminos (or tamari)


Nutrition Information

Instructions

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