Blueberry Spinach & Cereal Smoothie
Add whole grain to a Blueberry Spinach & Cereal Smoothie by blending in your favorite nutrient-dense Big G cereal with berries, yogurt and fresh or frozen spinach to make this meal extra convenient and affordable.
Add whole grain to a Blueberry Spinach & Cereal Smoothie by blending in your favorite nutrient-dense Big G cereal with berries, yogurt and fresh or frozen spinach to make this meal extra convenient and affordable.
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¼ cup Blueberry Cheerios™ or Blueberry Chex™
½ cup frozen blueberries
¼ cup low-fat, plain yogurt
½ banana
¾ cup spinach (frozen or fresh)
1 cup water
3-4 ice cubes, as needed
80 calories | 17.2 g carbohydrates | 2.2 g protein | 1 g fat | 0.2 g saturated fat | 2.5 g fiber | 9.9 g sugar
Blend all ingredients together until smooth. Serve immediately