No-Cook Apple and Cinnamon Oatmeal Porridge
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Ingredients
350 g Alpro Unsweetened Oat Drink
1 small apple, cored and chopped (300 g)
1 pear, cored and chopped (300 g)
150 g oats
5 teaspoons almond butter (75 g)
For the Compote
Apple, finely chopped
1 pear, finely chopped
Half a tablespoon of maple syrup (15 g)
A pinch of cinnamon or ground ginger (3 g)
Nutrition Information
Per 100 g:
Energy: 123.16 kcal, Energy: 514.79 kJ, Fat: 4.82 g – Of which saturated fatty acids: 0.52 g, Carbohydrates: 14.65 g – Of which sugars: 6.09g Protein: 3.84 g – Dietary fiber: 3.39 g – Salt: 0.04 g
Instructions
- Mix the apple, pear, oats, and Alpro Unsweetened Oat Drink in a medium-sized bowl. Then stir in half of the almond butter.
Cover with plastic wrap and refrigerate overnight (about 12 hours). - For the compote, place the apple and pear in a small saucepan with 2 tablespoons of water, cover the pan, and cook for 5 minutes.
- Add the maple syrup and spices, stir gently, then cover and simmer over medium heat for 10 minutes until the fruit has softened.
- Allow to cool and refrigerate the compote until morning.
And for an original topping, add a spoonful of Alpro Vanilla Soya Dessert, your compote, and a drizzle of almond purée to your bowl.
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