No-Cook Apple and Cinnamon Oatmeal Porridge


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Ingredients


350 g Alpro Unsweetened Oat Drink


1 small apple, cored and chopped (300 g)


1 pear, cored and chopped (300 g)


150 g oats


5 teaspoons almond butter (75 g)


For the Compote


Apple, finely chopped


1 pear, finely chopped


Half a tablespoon of maple syrup (15 g)


A pinch of cinnamon or ground ginger (3 g)


Nutrition Information

Per 100 g:

Energy: 123.16 kcal, Energy: 514.79 kJ, Fat: 4.82 g – Of which saturated fatty acids: 0.52 g, Carbohydrates: 14.65 g – Of which sugars: 6.09g Protein: 3.84 g – Dietary fiber: 3.39 g – Salt: 0.04 g

Instructions

  1. Mix the apple, pear, oats, and Alpro Unsweetened Oat Drink in a medium-sized bowl. Then stir in half of the almond butter.
    Cover with plastic wrap and refrigerate overnight (about 12 hours).
  2. For the compote, place the apple and pear in a small saucepan with 2 tablespoons of water, cover the pan, and cook for 5 minutes.
  3. Add the maple syrup and spices, stir gently, then cover and simmer over medium heat for 10 minutes until the fruit has softened.
  4. Allow to cool and refrigerate the compote until morning.

And for an original topping, add a spoonful of Alpro Vanilla Soya Dessert, your compote, and a drizzle of almond purée to your bowl.

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